Understanding Neck Pain: Causes, Symptoms, and Relief
Neck pain, or cervicalgia, is a common complaint. It can have many causes: osteoarthritis of the neck, stiff neck, cervical sprain, consequences of trauma… Faced
10 Simple Tips to Get Rid of a Dark Mood
If you’re having an “off” day, and you don’t know how to get rid of the blues that have stuck with you since waking up,
White tongue: when should you worry?
A white tongue, or saburral tongue, gives information about your state of health. Several more or less serious pathologies can be the cause. What are
7 Essential Exercises to have a Flat Stomach
A flat stomach in a healthy body can be prepared. Here are the 7 best exercises to lose belly fat. Let’s go! How to have a
Infertility in men or women: what treatments?
There are many therapeutic solutions available for the treatment of infertility. In certain cases, several of them may be considered for a couple. Initially, we
Lose belly fat in 5 minutes a day
Sport, in general, increases the body’s metabolic activity (called active metabolism), which corresponds to the increase in energy needs necessary for the proper functioning of
What to Eat During Your Period? Dietician-Nutritionist Guide
Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%* of the women surveyed suffered
Pornography Addiction: What You Need to Know
In this new technological age, pornography consumption has become a relatively common pastime. Studies estimate that between 86% and 96% of men and women regularly
Work-addict on vacation: who are these workaholics?
Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even on vacation, but you may
Why is it Difficult to Lose Weight after 50? Causes, Solutions
Have you been struggling with weight gain and loss for years? Do you find it terribly difficult to lose a few pounds and maintain a healthy