Healthy Life

Understanding Neck Pain: Causes, Symptoms, and Relief

What's more painful than neck pain? Very common, it can appear when you wake up or after a long day…

2 years ago

Nervous depression: 10 unmistakable symptoms

Sadness and disappointments are part of life. While it is normal to feel depressed after a serious event such as…

2 years ago

White tongue: when should you worry?

Normally pink, your tongue may turn white. Is that bad? What can make the tongue white? How is this treated?…

2 years ago

The most effective exercises to get a flat stomach

Crunch, plank, climber… we all know these bodybuilding exercises. Their power? Strengthen our abdominal muscles for a guaranteed flat stomach.…

2 years ago

Male and female infertility: what treatments?

Infertility is difficulty conceiving a child. On average, one in eight couples consult a doctor for suspected infertility. However, this is not…

2 years ago

How to lose belly weight naturally and quickly: sports, exercises and diet

Abdominal fat: is it possible to get rid of it? Due to Western culture and imposed models, many people dream…

2 years ago

What to Eat During Your Period? Dietician-Nutritionist Guide

Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%*…

2 years ago

Everything you need to know about porn addiction

In the category of behavioral addictions, dependence on pornographic content is increasingly common among the population. A study carried out by…

2 years ago

Work-addict on vacation: who are these workaholics?

Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even…

2 years ago

Why is it Difficult to Lose Weight after 50? Causes, Solutions

Hormonal deficiency at the time of menopause has many consequences, including a tendency to gain weight in the belly. How…

2 years ago