Healthy Life
Understanding Neck Pain: Causes, Symptoms, and Relief
What’s more painful than neck pain? Very common, it can appear when you wake up or after a long day of work… The good news
Nervous depression: 10 unmistakable symptoms
Sadness and disappointments are part of life. While it is normal to feel depressed after a serious event such as a bereavement, sometimes real discomfort
White tongue: when should you worry?
Normally pink, your tongue may turn white. Is that bad? What can make the tongue white? How is this treated? Response elements. The multiple roles
The most effective exercises to get a flat stomach
Crunch, plank, climber… we all know these bodybuilding exercises. Their power? Strengthen our abdominal muscles for a guaranteed flat stomach. Focus on these exercises to
Male and female infertility: what treatments?
Infertility is difficulty conceiving a child. On average, one in eight couples consult a doctor for suspected infertility. However, this is not always definitive: a natural pregnancy
How to lose belly weight naturally and quickly: sports, exercises and diet
Abdominal fat: is it possible to get rid of it? Due to Western culture and imposed models, many people dream of having a beautiful, flat
What to Eat During Your Period? Dietician-Nutritionist Guide
Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%* of the women surveyed suffered
Everything you need to know about porn addiction
In the category of behavioral addictions, dependence on pornographic content is increasingly common among the population. A study carried out by a group of several foundations,
Work-addict on vacation: who are these workaholics?
Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even on vacation, but you may
Why is it Difficult to Lose Weight after 50? Causes, Solutions
Hormonal deficiency at the time of menopause has many consequences, including a tendency to gain weight in the belly. How to manage this localized weight