Neck pain causes symptoms treatments
Health

Understanding Neck Pain: Causes, Symptoms, and Relief

What’s more painful than neck pain? Very common, it can appear when you wake up or after a long day of work… The good news

tips to get rid of a dark mood
Health

Nervous depression: 10 unmistakable symptoms

Sadness and disappointments are part of life. While it is normal to feel depressed after a serious event such as a bereavement, sometimes real discomfort

white tongue causes treatments and prevention
Health

White tongue: when should you worry?

Normally pink, your tongue may turn white. Is that bad? What can make the tongue white? How is this treated? Response elements. The multiple roles

Exercises to have a Flat Stomach
Health

The most effective exercises to get a flat stomach

Crunch, plank, climber… we all know these bodybuilding exercises. Their power? Strengthen our abdominal muscles for a guaranteed flat stomach. Focus on these exercises to

Infertility in men or women what treatments?
Health

Male and female infertility: what treatments?

Infertility is difficulty conceiving a child. On average, one in eight couples consult a doctor for suspected infertility. However, this is not always definitive: a natural pregnancy

Lose belly fat
Health

How to lose belly weight naturally and quickly: sports, exercises and diet

Abdominal fat: is it possible to get rid of it? Due to Western culture and imposed models, many people dream of having a beautiful, flat

What to eat during your period?
Female

What to Eat During Your Period? Dietician-Nutritionist Guide

Fatigue, acne outbreaks, stomach aches… Periods are often not an easy task. In 2014, a Canadian study revealed that 73%* of the women surveyed suffered

Pornography Addiction
Health

Everything you need to know about porn addiction

In the category of behavioral addictions, dependence on pornographic content is increasingly common among the population. A study carried out by a group of several foundations,

Workaholic man working late
Lifestyle

Work-addict on vacation: who are these workaholics?

Do you find it difficult to stop working for a few weeks? You may not be one of those workaholics who works even on vacation, but you may

Why is it Difficult to Lose Weight after 50?
Health

Why is it Difficult to Lose Weight after 50? Causes, Solutions

Hormonal deficiency at the time of menopause has many consequences, including a tendency to gain weight in the belly. How to manage this localized weight